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"A dog is the only thing on earth that loves you more than he loves himself." - Josh Billings, American...

To say that Steph Curry of the NBA’s Golden State Warriors has had an incredible season is an understatement. The...

“I am still somewhat of a meathead and like to work out heavy.” – Rich Shulman, FAFS, CSCS, Fellow of...

“When it comes to chocolate, resistance is futile." - Regina Brett, best-selling author As many readers know, I’ve expressed skepticism...

“The experience I had overcoming my weight challenges helped define me." – Amy Kiser, certified personal trainer & fitness instructor...

“God could not be everywhere, and therefore he created mothers." – Rudyard Kipling, English author Two days ago, many of...