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We Can Dance!

In all chaos there is a cosmos, in all disorder a secret order. - Carl Jung In our culture, dancing...

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Why You Should Run Outside (And Not in the Gym)

"I think you have to try and fail, because failure gets you closer to what you're good at." - Louis...

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Core Flyte & Everlast: GREAT combo!

Core Flyte Rap Video   Check out our awesome customers combining Core Flytes and Everlast! Learn more about Core Flytes...

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Core Flytes Plus BOSU Equals Awesome Moves

  Core Flyte & BOSU Rap Video Check out our amazing customers combining Core Flytes and BOSUs for awesome exercises....

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5 Trends in Fitness You'll Need to Keep an Eye on!

"Change is the end result of all true learning." -Leo Buscaglia A new year brings changes we can all adapt...

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Move Over Gen X & Millennials, Gen V2 is Here

"I'm speaking for all of us. I'm the spokesman for a generation." - Bob Dylan The competition reality television show...

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